Ribbon Breath

Ribbon Breath

Imagery connecting children to their DNA Children in mainstream education, Australia have been learning this simple technique to help with stress by relaxing the vagus nerve and stimulating the parasympathetic nervous system. On a deeper level the imagery of this...
Clear Minded Children

Clear Minded Children

Having a clear mind is something we all desire. The quietness and stillness of remaining in a state of the ever present now. In over 10 years of teaching children techniques to still the mind and create calm amidst any storm, one of the most beautiful moments is when...